
Turn Pain, Anxiety or Depression into
Lasting Health, Happiness & Inner Peace
by Rewiring Your Mind
Tracy Savage is a Holistic Coach and Energy Healer that shifts limiting beliefs, stops self-sabotaging behaviors and reprograms stuck mindsets…
… so you can finally regain your physical health, achieve emotional balance and take back control of your life.
Vibrant health, happiness and success can be yours with holistic healing, 1:1 support, guidance and a game plan.
You got this.

How it Works
Break free from the behaviors holding You back from great health and happiness.
01
Deep Dive Questionnaire
You will receive a comprehensive questionnaire designed to uncover your personal self-sabotaging behaviors and belief systems. Gain valuable insights to propel you towards lasting growth and success.
03
Self-Sabotage Exploration
After completing the questionnaire and video series, we will meet for two personalized ZOOM sessions, each 1.5-2 hours long and scheduled one week apart. Together, we will uncover and address your self-sabotaging patterns, explore their origins, and apply proven solutions for lasting change.
05
Post-Coaching Recap
Following your coaching sessions, you'll receive a detailed summary capturing your progress, complete with recordings of our sessions and personalized recommendations to guide your ongoing success.
07
Empowering Visuals
Transform your space and mindset with four custom-designed affirmations turned into inspiring wall art. These visuals actively reprogram your subconscious mind in key areas, fostering positive change and personal growth.
02
Session-Enhancing Videos
After you complete the questionnaire, I will provide you with a series of short videos to watch, which will support our coaching sessions.
04
Transformational Healing
You will receive two, 75 minute energy healing sessions, scheduled one week apart. Here we will focus on reprogramming limiting beliefs and behaviors that were uncovered in your questionnaire
06
Curated Hypnotherapy Audio
Experience additional healing with a specially selected hypnotherapy audio, designed to reinforce positive changes and empower new habits, thoughts, and emotions, leading to a joyful and happy life.
08
Commitment & Support
I invest 12-15 hours per client in personalized questionnaire review, coaching, and healing sessions via ZOOM, ensuring your individual needs are fully addressed. Count on me for comprehensive support and answers to empower your journey forward.
Who Works with a Holistic Coach & Energy Healer?
WHAT CLIENTS HAVE TO SAY
Wow Tracy!! Your healing therapy worked so fast and within 24 hours my symptoms were completely gone! What a gift you are!! Namaste.
- David Young
Grammy Nominated Musician
I have experienced such relief since our first session. This month has been among the most stressful of my life, and navigating it without crippling fear and anxiety has been truly eye-opening! Many, many thanks!!
- Erin Rosasco
There is no greater force in the universe than the love that restores us to wholeness.
I feel lighter both physically and mentally and I feel stronger in all aspects of my being. In order for all of this to work, there has to be an enormous level of trust in the healer. I can honestly say that I have felt this from minute one with Tracy. Tracy has a trusting, loving nature that is perfect for this type of work.
- Lisa Pacheco
The Power of Rebuilding Yourself
For most of my life, I was the quiet achiever, the one who held everything together, said yes when she wanted to say no, avoided confrontation at all costs, and made sure everyone else was comfortable.
Perfection was my armor, and people-pleasing was my superpower, or so I thought.
I wanted to fit in, blend in, not be noticed. If everyone around me was fine, then I could feel safe. But behind that calm exterior was a woman terrified of making mistakes, of being judged, of standing out, of being seen.
Then both of my parents died of cancer. Losing them shattered the illusion of safety I’d built my life around. I became consumed with trying to not repeat their fate, searching for every possible way to prevent disease and understand why it happens. I couldn’t accept that “cutting, burning, and poisoning” were the only options of "treating" illness. I needed to know why some people got sick and others didn’t.
That search led me to ThetaHealing®. What I discovered there changed everything.
Through ThetaHealing®, I learned that every chronic condition, every pattern of stress, pain, or imbalance, carries a root in the subconscious mind, a tangled web of emotions, inherited fears, and deep beliefs about who we are and what we deserve - or don't.
When you identify those beliefs, feel the emotions attached to them, and replace them with higher truths, the body and spirit begin to realign.
It was like finding the missing link between science and spirit.
I practiced it on anyone who would let me. I watched pain, confusion, and hopelessness dissolve in minutes. I got good. Really good.
And I had to know more. So I kept going, searching, reading, uncovering and dove into the work of true healing, not symptom management, but root-cause transformation.
I trained in Advanced Theta Healing, Eden Energy Medicine, Metaphysical Anatomy, Pranic Healing, Mein Shiang ( Chinese Face Reading), self-sabotage and how mind control works and as importantly, discovered true nutritional medicine through food, supplements, detoxes, cleanses, homeopathy and home remedies grounded in the body’s own wisdom.
Over time, a new synthesis emerged: Dynamic Shifts™, my proprietary process that reprograms limiting beliefs, releases emotional blockages, and restores balance and brings harmony and healing across the physical, emotional, and spiritual planes.
It’s the practical application of what I learned firsthand: that there is no greater force in the universe than the energy of LOVE that restores us to wholeness. Today, that’s what I help my clients do.
I work with women (and men too!) who are trapped in cycles of sickness, chronic illness, addiction, being overweight, anxious, depressed, emotionally burnt out or simply stuck and don't know what else to do. They’ve done everything, seen all sorts of doctors, ran the tests, the lab work, tried the diets, the pills, the devices - you name it.
What they haven’t done is reprogram the energy and beliefs that keep recreating the same results and incorporate my whole body approach of making it finally stick.
Through Dynamic Shifts™, I help them uncover the real reasons behind their fatigue, brain fog, the mystery symptoms, the gut issues, the inflammation, anxiety, depression, insomnia, autoimmune flare-ups, hormonal chaos, self-sabotaging behavior, addiction patterns, mental health challenges and chronic stress.
We clear the subconscious coding that drives those conditions and replace it with coherence, vitality, and deep self-trust.
For over a decade I’ve guided hundreds of clients in Fairfield County, CT, Southern Vermont, and virtually across the country to move beyond mere symptom relief into whole-body healing, emotional freedom, and spiritual alignment.
I offer private 1-to-1 healing transformations and mini workshops, and multi-week experiential group healings that turns true health and balance into a lifestyle, one grounded in ease, clarity, and self-mastery.
I’m not here to fix you. I’m here to show you that you were never broken, just wired for survival when you were meant to thrive.
There is no greater force in the universe than a person rebuilding themselves. When you decide to become that force, your energy shifts, your body listens, and your entire life begins to heal.
